In Chinese medicine, as with Indigenous healing there are principles that direct the course. One is to go to the root of the illness, not simply treat symptoms. Ideally, we should get to the source before the dis – ease has materialized in the body. That is how observant we should be about health; taking notice of all nuances that lead to disharmony.
Another principle is that disease is never isolated to one individual. The healing often includes family and community. If an individual displays dis-harmony, it’s understood that it is also present in their associations. Community plays a large part in healing and adversely can contribute to illness.
We live in unharmonious times. Hatred and violence are normalized and accepted. Our children live in fear of other. Biases and judgement keep people in isolation, never learning about or from each other. Media, politics and religion contribute to this reckless inhumanity. People are rewarded for their hatred, falsely seen as piety or patriotism.
My Dine mentor taught traditional weaving. It was prayerful and deliberate. We were encouraged to dream and to replicate the dreaming into the weaving. Weaving taught discipline. You learned what mistakes you could live with and the ones you could not. One of the most significant understandings was to always have a way out. Traditional Navajo rugs always have that way out woven into them.
So, what is the way out of this mess we have woven?
The way out I choose is to discover my humanity and recognize it in others. To celebrate humanity in all its splendor and to be grateful for the gift of life. That is my way out. I know no other way.
I have zero tolerance for the denial of my humanity…or the denial of the humanity of others. And I cling to the reality of my breathe as a source of hope, healing and courage.




