Tag: healing

It’s Never Too Late to Walk Barefoot

In my sixth decade, foot pain was getting my attention and I realized wearing (any and all) shoes had taken a toll. Hesitant at first, I decided to go barefoot as often as possible. There was a need to let my feet touch the earth again. Now in my seventh decade, I’m certain that this choice among others saved my gait. 

It’s never too late to heal. It’s never too late to turn the tide on bad choices or imposed circumstances. And while healing may not be curing, it’s empowering and freeing in its own right.

We are massively in need of healing these days. The imposed circumstances of our lives have made us complicit in self-destruction – much like wearing the wrong shoes. But here is the good news, you can stop; you can change. You can heal.

I’m reminded of an aunt who spent her young years in the garden. She was an awesome cook and she advanced her education as much as she was able. I owe my love of reading and inquisitiveness to her coaching. But as the years advanced, she spiraled into bitterness and eventual depression. It was hard to witness this suffering. At her end, when I visited her in a nursing home, a nun who cared for her told me she always prayed for peace. This came as a bit of a surprise because years earlier she had mocked my pursuit of peace, yet, now she was asking for that simplicity for herself. It’s our birth right, this quest for peace. It is a natural outpouring of the deepest part of our nature, whenever it surfaces.

And who is to say when it’s too late to ask? Time is not the ruler of our hearts; it’s merely a mile marker. We can all live lifetimes in moments – both joyous and painful; and the memories are ours to keep.  

At this time of great uncertainty, seek the certainty that exists within the silent moments. There is a cry from the heart for peace. Let it unfold for you as it has for those before you. We honor those who lived with dignity. Let us emulate them. It’s never too late.

I know no other way

In Chinese medicine, as with Indigenous healing there are principles that direct the course. One is to go to the root of the illness, not simply treat symptoms. Ideally, we should get to the source before the dis – ease has materialized in the body. That is how observant we should be about health; taking notice of all nuances that lead to disharmony. 

Another principle is that disease is never isolated to one individual. The healing often includes family and community. If an individual displays dis-harmony, it’s understood that it is also present in their associations. Community plays a large part in healing and adversely can contribute to illness.

We live in unharmonious times. Hatred and violence are normalized and accepted. Our children live in fear of other.  Biases and judgement keep people in isolation, never learning about or from each other. Media, politics and religion contribute to this reckless inhumanity. People are rewarded for their hatred, falsely seen as piety or patriotism. 

My Dine mentor taught traditional weaving. It was prayerful and deliberate. We were encouraged to dream and to replicate the dreaming into the weaving. Weaving taught discipline. You learned what mistakes you could live with and the ones you could not. One of the most significant understandings was to always have a way out. Traditional Navajo rugs always have that way out woven into them. 

So, what is the way out of this mess we have woven? 

The way out I choose is to discover my humanity and recognize it in others. To celebrate humanity in all its splendor and to be grateful for the gift of life. That is my way out. I know no other way. 

I have zero tolerance for the denial of my humanity…or the denial of the humanity of others. And I cling to the reality of my breathe as a source of hope, healing and courage.

When People Care

Regardless of where you sit on the political spectrum, there are signs that life has been drastically altered. The federal financial aid cuts hitting our local counties are shattering lives. Often referred to as “safety nets”, we are beginning to witness the severity of these cuts on our differently abled population, our children and our elderly. Local food pantries have been forced to cut fresh produce and milk and the numbers of people in need keep growing. 

To some extent, this had been happening, but the end of aid is now rippling through and the harm is startling. What comes from despair? What comes from hopelessness? As we watch the forced starvation of Palestinian people in a man-made crisis, and people here being rounded up in inhumane ways, it’s apparent humanity must reclaim empathy.

Pointing fingers of blame is senseless when you witness the destruction of lives, near and far. Instead, we need to assess what we have, collectively, that cannot be lost. We need to think anew, creating systems and pathways that allow each individual to thrive. We’re being challenged to become human once more.

There was a time when land was not owned, when people could “make a way out of no way”. But human hands created economic systems that stripped dignity away from simple living, and now those same systems are choking many lives. 

The choice before us is to recognize what is worthy of saving and what can be discarded. The effort is to rise in our collective humanity and trust again the earth can feed us – with our care. And to realize that we are worthy.

There are many local organizations and people in government ready and willing to make this turn. It’s up to us to help.

Here are some things that informed me this week. I hope you find inspiration here, to care and to act.

You can find a recording of a recent gathering of caring people at VernonReporter.com The event was billed as a non-partisan, educational, community exchange of information. It is worthy of your time to listen.

You can also listen to my podcast Changing the Narrative with author Elspeth Hays on her new book Feed Us With Trees – an important read on how we can reclaim our relationship with the natural world – and why we – or at least some of us – lost it.

And What’s in Our Future? on Life’s Essentials with Prem Rawat can be heard on Spotify as he reminds us of the power of being human.

And the photo is of Forget Me Nots…from my mother.

Be well, Everyone.