The house of cards is crumbling. And for many, the overwhelm is taking its toll. We’re being forced to admit that our racist and murderous history is not simply in our past, but is and has been ever present. We have a choice. Those who cheered on this grotesque turn, are either in continued support of it, or are in full blown regret. Some are paralyzed by the fear of what we’re witnessing and now reckon with their participation in creating it.
Those who rejected and continue to resist the ICE raids on families, the disappearance of children, the murder of fisherman and the dismantling of our government’s checks and balances also have choices. Paralysis is not a choice. It’s capitulation. We can give up, assuming it’s too late and too hard to change – or we can continue to resist.
And this is the tricky part; how do we resist?
Knowing what matters most to us as individuals and collectively is our way out. Respecting ourselves and each other, caring for and listening to each other and acting with the confidence of people who know that the power we inherently carry will triumph.
The sun always dispels darkness. We have power that we have yet to tap. Not the power of conquistadors, but the power of seeds yet to be planted and harvested. We have all allowed this ignorance to reign and now it is our time to choose differently. We can discover and nurture our strengths. There’s great power in resilience, in clarity, in the ability to circumvent doubt. There is worthy power in aligning with compassion and empathy. And there are powers no one will ever dominate: our ability to love and to feel gratitude. These are the seeds of our becoming.
Nurture what matters most.


The Evin Prisons Bakers’ Club, Surviving Iran’s Most Notorious Prisons in 16 Recipes by Sepideh Gholian is a hard hitting look at the life of women political prisoners in Iran – their courage, sorrows, joys and triumphs told by one who has survived and thrives.
This Changing the Narrative podcast is translated by Fatemeh Jamalpour. Reading the book and engaging in this conversation with Sepideh has deepened my humanity and encouraged my resistance. Take time with this.